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Health & Nutrition

Extension offers a wealth of educational programs that help people make healthier, better-informed decisions and grow our economy. Programs cover a variety of areas from local foods and food safety to gardening and environmental efforts.

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2 heart-shaped bowls of fresh fruit

FCS News - February 2022

Celebrate American Heart Month: Join the #OurHearts Movement February is American Heart Month! Did you know that people who …

Pumpkin on Green Grass

October 2021 FCS News

​​​October – A Good Month to Practice Gratitude Think about October from the first day of the month to the …

laptop computer and a assessment paper on top

FCS News -May 24, 2021

We Want to Hear From You – Franklin County Community Health Needs Assessment To ensure that we are meeting the health …

photo of dog on sofa in front of Christmas tree

FCS News - December 21, 2020

Mental Wellness During the Holidays Managing your mental wellness during the holiday season can be challenging when unaware of holiday …

thumbnail of Italian mixed vegetables recipe photo

Learn How to Make Italian Mixed Vegetables

North Carolina Cooperative Extension, Franklin County Center Expanded Food Nutrition Education Program (EFNEP) nutrition educator, Jessica Kearney gives a …

Recent Publications related to Health & Nutrition

Bloodroot (Sanguinaria canadensis L.)

This publication discusses growing and harvesting bloodroot, a spring wildflower used to produce natural red, …

Commercial Goldenseal Cultivation

This factsheet covers commercial goldenseal production in North Carolina, a highly valued medicinal herb which …

A Housing Safety Checklist for Older People

This checklist describes household conditions that can be hazardous to the elderly and recommends ways …

2 weeks ago

Eat Smart Move More North Carolina: Growing Communities Through Gardens

Gardens bring communities together. Not only are community gardens a good way to get more …

2 weeks ago
Left (3 children with gardening tools work on a raised bed), Right (two children examine plants in a raised bed)

Appendix H. Community Gardening Resources

This appendix is part of the Extension Gardener Handbook and gives users to the tools …

2/19/25

Garden Harvest Tracking Sheet

This document is part of Appendix H of the Extension Gardener Handbook and provides a …

2/19/25

Application for Community Gardening Assistance

This document is part of Appendix H of the Extension Gardener Handbook.

2/19/25

Community Garden Asset Inventory

This document is part of Appendix H of the Extension Gardener Handbook.

2/19/25