FCS News-November 2023

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en Español

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Al hacer clic en el enlace de traducción se activa un servicio de traducción gratuito para convertir la página al español. Al igual que con cualquier traducción por Internet, la conversión no es sensible al contexto y puede que no traduzca el texto en su significado original. NC State Extension no garantiza la exactitud del texto traducido. Por favor, tenga en cuenta que algunas aplicaciones y/o servicios pueden no funcionar como se espera cuando se traducen.

English is the controlling language of this page. To the extent there is any conflict between the English text and the translation, English controls.

Clicking on the translation link activates a free translation service to convert the page to Spanish. As with any Internet translation, the conversion is not context-sensitive and may not translate the text to its original meaning. NC State Extension does not guarantee the accuracy of the translated text. Please note that some applications and/or services may not function as expected when translated.

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Maintain, Don’t Gain This Holiday Season

Since 2006, it has been our pleasure to offer you the Eat Smart, Move More, Maintain, don’t gain! Holiday Challenge. This partnership between NC State University and the NC Division of Public Health has shared healthy eating and physical activity strategies to help us all have a healthy and happy holiday season. As we mindfully enter the 2023 Holiday Challenge, we share with you that this will be our final year. We know you will continue to learn and share with friends and family as we all work together to Eat Smart and Move More and savor the season. Rather than focusing on trying to lose weight, this FREE seven-week challenge provides you with strategies and resources to help maintain your weight throughout the holiday season. In 2022, more than 40,900 people from around the world participated.

Register for the 2023 Holiday Challenge today! Registration does not close and you may sign-up at any time. For questions regarding the Holiday Challenge, please refer to the Holiday Challenge FAQ Page.

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For additional FCS information contact 919-496-3344, Dominque Simon

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