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Dominque Simon

Dominque Simon

Extension Agent, Family and Consumer Sciences - Health, Nutrition, & Food Safety Franklin County Centerdominque_simon@ncsu.edu
Street Address: 103 S Bickett Blvd
Franklin County Extension Center
Louisburg, NC 27549
Mailing Address: Franklin County Extension Center
103 S Bickett Blvd
Louisburg, NC 27549

Recent Posts by Dominque Simon

Happy thanksgiving on a background of foods and pumpkins

Tips for a Happy Thanksgiving

Preparing for Thanksgiving Preparing dishes ahead of time? After cooking, cool food quickly by putting it in separate shallow containers and …

NC Harvest of the Month Steps to Health image ofBroccoli

Broccoli - Nutrition Facts

Broccoli is a cruciferous vegetable like kale, cauliflower, and Brussels sprouts. It is rich in vitamins, minerals, and antioxidants. Broccoli …

image of Lemon Green Beans with Parsley and Almond

Green Beans - Nutrition Facts

Green beans are a common staple in households across the country. Green beans, which may also be called “string …

Cover photo for Sweet Corn - Nutrition Facts

Sweet Corn - Nutrition Facts

Nutrition Information Sweet corn is a good source of many nutrients. A medium-sized ear of corn has about 75 calories …

North Carolina Harvest of the Month STEPS TO HEALTH The North Carolina Harvest of the Month featured vegetable is sweet potatoes with sweet potato image

Nutritional Benefits of Sweetpotatoes

Sweetpotato nutrition is off the charts, making sweetpotatoes a wholesome option for children, adults, diabetics and anyone interested in …

Cover photo for Asparagus Nutrition Facts

Asparagus Nutrition Facts

April is peak asparagus season! It’s also one of the first spring vegetables to be ready for harvest. Asparagus …

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