Maintain, Don't Gain This Holiday Season
Since 2006, it has been our pleasure to offer you the Eat Smart, Move More, Maintain, don't gain! Holiday Challenge. This partnership between NC State University and the NC Division of Public Health has shared healthy eating and physical activity strategies to help us all have a healthy and happy holiday season. As we mindfully enter the 2023 Holiday Challenge, we share with you that this will be our final year. We know you will continue to learn and share with friends and family as we all work together to Eat Smart and Move More and savor the season. Rather than focusing on trying to lose weight, this FREE seven-week challenge provides you with strategies and resources to help maintain your weight throughout the holiday season. In 2022, more than 40,900 people from around the world participated.
Register for the 2023 Holiday Challenge today! Registration does not close and you may sign-up at any time. For questions regarding the Holiday Challenge, please refer to the Holiday Challenge FAQ Page.
For additional FCS information contact 919-496-3344, Dominque Simon
